Counselling & Psychotherapy
About us
Here we offer a safe, caring and nonjudgmental space for all our clients. Weather you would like to work
through issues that are affecting you presently or maybe issues that are past related.
new YOU Counselling
About Me
I am a fully qualified, insured Counsellor and Psychotherapist working in Co Meath. I’m a member of the Irish Association of Counselling and Psychotherapy. (I.A.C.P) adhering to their code of ethics and practice guidelines.
I’m an integrative psychotherapist who draws from a wide range of theoretical approaches to best suit
the individual needs of the client. I place a huge level of importance on the therapeutic relationship and provide a safe space which allows clients to feel comfortable enough to explore their difficulties in a
safe, supportive, confidential and trusting environment.
Therapy is different for each person, ranging from short to long term depending on the client, employing a range of therapeutic approaches including Person-Centered Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Choice Therapy and Mindfulness.
With clients, we facilitate a space to explore a deeper understanding of feelings, thoughts, and
behaviours’ that may be impacting on their emotional, mental and physical well-being.
“Just because no one else can heal or do your inner work for you, doesn’t mean you should, or need to
do it alone”
Lisa Olivera
At New You Counselling
We believe that there is no uniformed therapy that can be applied to everyone as we are all individual and different, with different issues, feelings and background stories. We believe that each and every person has the capacity to heal and change for the better with the right support.
Our service is aimed at promoting personal growth and well-being through attention to all aspects of a person’s life- physical, emotional, social, psychological and spiritual.
“When we are no longer able to change a situation-we are challenged to change ourselves” Viktor E. Frankl